Publications and Press

I love writing for other online publications and journals! Check out some of my latest work:

Contributing Writer with All Women Stalk

Contributing Writer with One Green Planet

Contributing Writer with Healthy Digest 360

Is Your Microbiome the Cause of Your Weight Gain?, blogs.naturalnews.com

How to Make Healthy Meals When You Have No Time to Cook, agingcare.com

We’re Talking About Taji, heydaydiaries.com

The Top 5 Smoothie Boosters You Should Use To Supercharge Your Smoothie TODAY, leanitup.com

10 Farmer’s Market Foods That Are Senior Approved, agingcare.com

Eat This, Not That: How to Navigate the Bars, Dining Hall, and Other Food Traps, readunwritten.com

An Elder-Friendly Grocery Shopping List, agingcare.com

Meal Planning In A Flash: How To Quickly AND Effectively Prep Healthy, Fat-Burning, Muscle-Building Meals, leanitup.com

7 Simple Ways to Put Fruits and Veggies Back Into a Senior’s Diet, agingcare.com

Relax And De-Stress Anywhere With The Lean It UP In-Home Yoga Workout, leanitup.com

Partying is My Cardio: 7 Ways to Burn Calories Without Hitting the Gym, readunwritten.com

21 Low-Cal, Healthy Snacks That You Need To Be Eating Today (But Not All At Once), leanitup.com

Welcome To The World Of Green Smoothies — 3 Killer Recipes To Green Up Your Diet, leanitup.com

Make Your Own Lean, Raw Vegan Ice Cream — And What To Avoid When Buying Dairy-Free Versions, leanitup.com

Cancer Told Me to Put Up or Shut Up. But I Decided to Scream., readunwritten.com

5 Powerful Reasons Why You Should Do More Yoga (Beyond Flexibility), leanitup.com

This Artificial Ingredient Is In Almost Everything You Eat: Why Aren’t You Avoiding It?, leanitup.com

Yes, You CAN Eat That Tadigh: 5 Ways to Make Persian Food Healthier! , thesaffronlife.com

Don’t Beat Yourself Up After A Binge: 3 Ways To Stay Strong After Emotional Overeating & Binging, leanitup.com

I’d Rather be Drunk and Hungry than Fat and Sober: How to Booze it Up Lowcal Style, readunwritten.com

Don’t Break Your Diet This Valentine’s Day: 5 Easy Ways To Survive This Season Of Loveleanitup.com

3 Ways Yoga Healed Me (And Will Heal You, Too), thoughtcatalog.com