Gluten-Free Brownies With a Beta Carotene Twist

It’s finally time for another dessert! I’ve been getting requests for more yummy sweats to eat this fall and winter, but to be honest with you I’m not always a fan of making decadent desserts. Why? Because I end up eating most of it! I realized that if I really like to eat dessert (which […]

The Perfect Spring Pineapple Smoothie to Start Your Day

If you’re a smoothie junkie like me, you probably start your day with a green smoothie. And if you’re not a smoothie junkie, you should seriously consider becoming one ASAP. I’ve been drinking smoothies every morning for the last few years. In the last five years, I’ve only missed two smoothies (yes, two). I’ve been […]

From Our Heart to Your Heart: Valentine’s Day Dessert

One doesn’t need to be a lonely number! Whether you’re single or taken, Valentine’s Day is not a holiday about having a date; it’s a holiday about love! Male or female, black or white, gay or straight, love is a universal emotion we all experience and should celebrate! I especially love Valentine’s Day because of […]