Make Game Day Healthy Again: Persian Spinach Dip

It’s game day! With football/baseball playoff/insert your favorite sport here in full swing, finding healthy meals and snacks can be a challenge. Believe it or not, there were years where I actually used to avoid these kinds of activities. I used to think if I went to my friend’s super bowl party or happy hour […]

Tandoori Chicken For Dummies

Hey everyone! Today, I’ve got a great recipe for a classic Indian dish that everyone seems to gravitate towards. Raise your hand if you love Indian food! Okay, well maybe don’t raise your hand per say. Because if you did, I wouldn’t be able to see that and frankly wouldn’t care too much. But I […]

Pureed Leak and Potato Soup (Thanksgiving Style!)

Thanksgiving is around the corner! And who doesn’t love a comforting, pureed soup for this time of year?! You all know that I’m always experimenting with different foods, namely vegetables, proteins, and fruits. So today, I’ve decided to play around with a food I’ve always wanted to try, but never had the guts to do […]

Khoresteh Havij: The Persian Version of Paleo Stews

Stuck in a food rut? Want something that warms you up from the inside out? Then check out today’s delicious Persian stew. It’s paleo, gluten-free, can easily be adapted to vegan/vegetarian diets, and is straight up healthy. Keep reading to learn more about this beautiful and easy Persian recipe that tastes good and is good […]

Paleo Broccoli ‘Cheese’ Soup

It’s finally fall! That means soup, slow cookers, and all those other foods I love that scream fall and winter. Enter broccoli and cheese soup 🙂 I’ll admit that for a while, I stayed away from creamy and rich soups. They were often loaded with dairy or wheat to act as thickeners. But I’ve finally […]

Sauteed Kale: Get In My Belly Now

It’s no secret that kale has been a trendy miracle food in recent years. For a while, I felt like every time I turned around someone was making something new out of kale. Kale smoothies. Giant Kale leaf tacos. And, my personal favorite, the ‘massaged’ kale salad. With all the crazy kale recipes, to be […]