Pureed Leak and Potato Soup (Thanksgiving Style!)

Thanksgiving is around the corner! And who doesn’t love a comforting, pureed soup for this time of year?! You all know that I’m always experimenting with different foods, namely vegetables, proteins, and fruits. So today, I’ve decided to play around with a food I’ve always wanted to try, but never had the guts to do […]

How to Sneak More Veggies Into Spaghetti Sauce

Hey everyone! Today, I’ve got a great recipe for you that’s perfect for a weeknight dinner. (Almost) everyone loves a giant bowl of spaghetti. And I’m not here to take away from you. Sure, eating loads of refined carbohydrates like pasta can lead to a glucose spike that can trigger weight gain. But done the […]

Potatoes For Days!

Who doesn’t love a good potato recipe?! For a while, potatoes were getting an awful lot of bad press. And to some degree, in a perfect world we still wouldn’t go nuts with potatoes. But potatoes (even those white potatoes that you thought were bad for you) are actually very nutritious and a great source […]

TGIMF (Thank Goodness It’s Meatball Friday)

Okay, so maybe meatball Friday doesn’t actually exist. I just wanted an excuse for a fun pun. I feel like whenever I don’t know what to make, meatballs are my total savoir and go-to. I’m pretty sure that I’ve made them just about every which way possible. I’ve made Asian meatballs, Italian meatballs, gluten-free meatballs, and […]

Kofta: The Meatball No One Is Talking About

According to Wikipedia, “Kofta…is an Afghani, Azerbijanian, Balkan, Pakistani, Israeli, Indian, Iranian, Arab, and Turkish meatball or meatloaf.” Who knew that such a scrumptious meatball variation has been hiding in the Middle East for all this time?! Kofta (also spelled kufteh or koofteh) is by far one of my favorite Iranian foods. Not only is it […]