How to Sneak More Veggies Into Spaghetti Sauce

Hey everyone! Today, I’ve got a great recipe for you that’s perfect for a weeknight dinner. (Almost) everyone loves a giant bowl of spaghetti. And I’m not here to take away from you. Sure, eating loads of refined carbohydrates like pasta can lead to a glucose spike that can trigger weight gain. But done the […]

TGIMF (Thank Goodness It’s Meatball Friday)

Okay, so maybe meatball Friday doesn’t actually exist. I just wanted an excuse for a fun pun. I feel like whenever I don’t know what to make, meatballs are my total savoir and go-to. I’m pretty sure that I’ve made them just about every which way possible. I’ve made Asian meatballs, Italian meatballs, gluten-free meatballs, and […]

Porcupine Meatballs That Are Easy, Healthy, and FAST

I’ll be honest when I say that I’ve been in a food rut lately and have been having difficulty with new recipes and meal ideas. So I’ve been reading lately about creativity and ways to get more innovative. One book that’s brought great inspiration is Creative Intelligence by Bruce Nassbaum. He talks a lot about a […]

Simple Asian Meatballs Even a Monkey Could Make

Not trying to insult any monkeys here, but these Asian meatballs are some of the simplest things I’ve come across in a while. Ever crave some greasy Asian food, but don’t want to completely blow your diet or healthy eating plan? I used to struggle all the time with fast foods and non-healthy cravings. While […]