Healthy Asian Chicken Salad WITHOUT Mayo!

If you don’t know me too well by now, you should know that I’m quite obsessed with chicken salad. To me, chicken salad is one of the perfect vehicles for tasty and healthy dishes using leftover chicken. And these days, I’ve been eating A LOT of chicken. One of my very first recipes for this site […]

Say Goodbye to MSG with This DIY Taco Seasoning

When you’re trying to live a clean, healthy and/or organic lifestyle, usually you start off by cutting out the obvious no no’s like cookies, chips, and other junk foods (at least, I know I did). But as you learn more and more about your food and where it comes from, you’re going to become more […]

When You Say No To Meat, You Say Yes To So Much More

When you say no to meat, you say yes to so much more. Today, we’re going to talk a little more about veganism and other animal product-free eating plans. If you follow WTAF religiously (which you should!), you’ve probably seen more vegan and vegetarian recipes creeping up on the site. Although I wouldn’t say my […]

The Perfect Spring Beet Salad Recipe

Do you turn your nose up at the sight of beets? Stop right there! Beets have come a LONG way since the 1950’s, where pretty much the only way they were prepared was by boiling, a process that totally zaps any nutrition from them. Today, I’ve got a great beet salad recipe for you that’s […]

My Obsession with Roy Choi and Korean Tacos

I’ll admit that I didn’t know much about Korean food, Korean tacos, or Roy Choi until I saw his commercial for Google Glass Explorer on YouTube. As soon as a I saw an Asian with some dope sleeves, I knew something was up. Besides personally identifying with Choi’s cultural struggles as a Korean-American growing up […]

Why Doesn’t Chipotle Have Quinoa?

This is a question I find myself asking a lot as I stand in line at this fast food chain restaurant. Not for myself of course. Gone are the days where I can indulge in something like Chipotle (it has way too much saturated fat for me, and would totally upset my Colitis and Celiac). […]