Pureed Leak and Potato Soup (Thanksgiving Style!)

Thanksgiving is around the corner! And who doesn’t love a comforting, pureed soup for this time of year?! You all know that I’m always experimenting with different foods, namely vegetables, proteins, and fruits. So today, I’ve decided to play around with a food I’ve always wanted to try, but never had the guts to do […]

The Ultimate Anti-Inflammatory Roasted Cauliflower Soup

Are you looking for a simple and delicious recipe to promote digestion, reduce inflammation, and keep you warm for these last few weeks of winter? If so, look no further! Today’s recipe is packed with nutrients, anti-inflammatory agents, and even calcium (yes calcium!) Who would have thought that a simple roasted cauliflower soup would be […]

Healthy Tuna Salad Recipe (Only 4 Ingredients!)

Everyone knows I like my fancy organic foods and supplements. But just because I’ve developed a refined palette for organic and healthy food, doesn’t mean that all my recipes are super complicated or require a bunch of different ingredients. It’s cool if you want to use goji berries and cacao nibs and hemp hearts in […]

Healthy Asian Chicken Salad WITHOUT Mayo!

If you don’t know me too well by now, you should know that I’m quite obsessed with chicken salad. To me, chicken salad is one of the perfect vehicles for tasty and healthy dishes using leftover chicken. And these days, I’ve been eating A LOT of chicken. One of my very first recipes for this site […]

The Perfect Paleo Vegetable Soup For Fall

Happy Monday everyone! If you live in the D.C. area like me, September is the anniversary of many moments. It’s when children go back to school, when everyone seems to get some crazy allergy-induced cold/virus, and, most of all, when the DMV’s bipolar weather begins all over again. After a crazy hot weekend, today’s chilly […]

Detox Diet Recipes (That Don’t Feel Like a Detox)

Happy Thursday everyone! I don’t know about you, but every day I try to be thankful for something. And lately, I’ve been soooo thankful for the great weather we’ve been having. Almost nothing is better than being able to drive around with the windows down! Another great quality about spring is the abundance of fresh […]