Paleo Oatmeal (Yes, Paleo Oatmeal)

And you thought oatmeal couldn’t be paleo? For those of you who are following a paleo diet, but are missing your daily bowl of oatmeal, have no fears! Paleo oatmeal is here! Okay, so maybe this isn’t exactly ‘oatmeal.’ But it’s pretty darn delicious. Butternut squash and soaked nuts play a major role in this […]

Sauteed Kale: Get In My Belly Now

It’s no secret that kale has been a trendy miracle food in recent years. For a while, I felt like every time I turned around someone was making something new out of kale. Kale smoothies. Giant Kale leaf tacos. And, my personal favorite, the ‘massaged’ kale salad. With all the crazy kale recipes, to be […]

Haftseen Food Porn for Norooz (And Lima Bean Hummus!)

Think hummus is just for chickpeas? Think again. Happy Monday everyone! Hope you all had a healthy and relaxing weekend! Today, I wanted to write a post tributing Norooz, which is also known as the Persian New Year. Why Exactly Is the Persian New Year in March? Before Iran was an Islamic nation—actually, before Iran was […]

The Ultimate Anti-Inflammatory Roasted Cauliflower Soup

Are you looking for a simple and delicious recipe to promote digestion, reduce inflammation, and keep you warm for these last few weeks of winter? If so, look no further! Today’s recipe is packed with nutrients, anti-inflammatory agents, and even calcium (yes calcium!) Who would have thought that a simple roasted cauliflower soup would be […]

The Easiest Homemade Applesauce Recipe You’ll Ever Need

Are you still buying applesauce out of a jar? Stop it now! You’re better off throwing that GMO-ridden, high fructose corn syrup concoction out a window than actually eating it. Honestly, I’d rather you do anything with that applesauce instead of consuming it. Conventional applesauce is loaded with preservatives, refined sugars, and other chemicals you […]

Gluten-Free Brownies With a Beta Carotene Twist

It’s finally time for another dessert! I’ve been getting requests for more yummy sweats to eat this fall and winter, but to be honest with you I’m not always a fan of making decadent desserts. Why? Because I end up eating most of it! I realized that if I really like to eat dessert (which […]