How to Sneak More Veggies Into Spaghetti Sauce

Hey everyone! Today, I’ve got a great recipe for you that’s perfect for a weeknight dinner. (Almost) everyone loves a giant bowl of spaghetti. And I’m not here to take away from you. Sure, eating loads of refined carbohydrates like pasta can lead to a glucose spike that can trigger weight gain. But done the […]

Potatoes For Days!

Who doesn’t love a good potato recipe?! For a while, potatoes were getting an awful lot of bad press. And to some degree, in a perfect world we still wouldn’t go nuts with potatoes. But potatoes (even those white potatoes that you thought were bad for you) are actually very nutritious and a great source […]

Roasted Spring Chicken with Honey Gremolata

It’s officially week two of what feels like the never ending interior paint job. I’d by lying if I said I didn’t feel anxious and kind of on edge. After all, it’s not every day that I’ve got people creeping around my house making all sorts of annoying noises with 40-foot ladders and power saws […]

Paleo Oatmeal (Yes, Paleo Oatmeal)

And you thought oatmeal couldn’t be paleo? For those of you who are following a paleo diet, but are missing your daily bowl of oatmeal, have no fears! Paleo oatmeal is here! Okay, so maybe this isn’t exactly ‘oatmeal.’ But it’s pretty darn delicious. Butternut squash and soaked nuts play a major role in this […]

Gluten-Free & Paleo Carrot and Barberry Muffins

I don’t know about you (literally, I don’t), but when the mood strikes me right, there’s almost nothing better than getting into my kitchen and baking some new and healthy treats! So today, I’ve got a super simple recipe for the easiest carrot muffins ever. Before I get into the nitty gritty of things, let’s […]