Greetings! Today’s post is for all my moms out there who are avid readers of my blog. BUTTT, even if you’re not a mom, you will definitely benefit from today’s post. Because today, we’re going to talk about cereal. I know that mornings are super busy for most of you. Whether you’re prepping your kids […]
Greetings! Today’s post is all about healthy breakfast you can make that are simple, use relatively few fancy ingredients, and, most of all, fast. I personally love to have the most variety in my breakfasts. It gives me something to look forward to each day. I also like to change up the ratios of different […]
Greetings everyone! Today’s post is kind of on a whim. I decided over the weekend to use up a TON of honeycrisp apples I had on hand. They were going to go bad, so I needed to use them ASAP! If you haven’t seen my homemade applesauce recipe, you need to get on that sh*t. […]
Finally, a recipe that combines my love of root vegetables, chia seeds, and fall flavors! You all know by now how I rant and rave about the health benefits of root vegetables and their anti-aging capabilities. But I’ll admit, I’ve always been torn about having a chia seed-based breakfast or a root-based vegetable breakfast. They both […]
And you thought oatmeal couldn’t be paleo? For those of you who are following a paleo diet, but are missing your daily bowl of oatmeal, have no fears! Paleo oatmeal is here! Okay, so maybe this isn’t exactly ‘oatmeal.’ But it’s pretty darn delicious. Butternut squash and soaked nuts play a major role in this […]
At my new job, I’ve been getting a lot of questions in regards to my age. Not in a bad or discriminatory way of course. But people can’t seem to pin me down for a certain age group. Part of me thinks maybe I act really immature and that’s why they think I’m such a […]
When people tell you they don’t like dessert, chances are they’re lying. Even if you’re not a huge sweets person, everyone can make room for some biscotti. This twice baked cookie might look super difficult to make but it’s actually really easy! Biscotti literally means “twice baked.” The prefix bi should have really given this away 🙂 Legend […]
You’ve probably eaten quinoa for dinner, but have you tried quinoa for breakfast?! This versatile grain has been making its way to the dinner table for some time now. But a high-fiber, high-protein carb like this deserves just as much attention for breakfast. 4 Healthy Reasons to Eat Quinoa for Breakfast High in Protein—One of the […]
Need some inspiration this morning? If you’re getting bored of eating your standard cereal or eggs, there are plenty of other healthy breakfast ideas that are simple and easy to prepare. I always talk about how variety is the key to sticking to a healthy diet, and it’s true! Eating different foods not only keeps […]
It’s a couple of weeks into 2015, and I wouldn’t be surprised if you’ve had trouble sticking to your resolution of eating healthy and getting fit this year. That’s why I’ve revamped one of my favorite dessert recipes into a healthy food you can indulge in—on occasion that is. This is my personal take on […]