Stuck in a Salad Rut?

Happy Thanksgiving! I hope you are all having a great and happy holiday this weekend!  I know  it’s hard to stay on track and eat healthy during this time of year. As tempting as it may be to stuff your face, it’s important to eat a balanced diet loaded with nutrients, and to indulge in […]

Made With Love

Disclaimer: The post you are about to read is semi-gushy. If you don’t like happy endings, or feel-good stories by any means, then please don’t read on. Okay, I warned you. There’s this guy I’ve been dating. I’ll admit, it hasn’t been that long. But I’m really digging him. I don’t want to get too […]

Eat Your Protein B*tches!

Yes, you read that right! I am an avid supporter of a diet rich in protein! Mind you, I’m not going to tell you to eat protein all day every day, because you do need other macro nutrients like carbs and fat, not to mention certain vitamins, minerals, and antioxidants. But, without a doubt, protein […]

For All You Carb Lovers…

Without a doubt, there’s been plenty of ‘carb confusion’ these days. Over the last few decades, carbohydrates have been both praised and demised, leaving many Americans confused as to whether or not to consume them. On one side, you have the higher carbohydrate, low fat plan that promotes weight loss. And it’s by no surprise […]

Let’s Be Honest: Who Doesn’t Love Eggs?

Good morning! Welcome to We’re Talking About Food’s first breakfast post. I truly believe that breakfast is the most important meal of the day. It can make or break a day of healthy eating. We’ve all heard that breakfast jump starts your metabolism, and that people who eat breakfast weigh less, blah blah blah. But […]

Indian Summer Salad

Finally, a recipe! For those of you who didn’t know, I was organizing my kitchen this week, which resulted in a lot of anxiety and not a lot of cooking. But everything is finally back in order, and just in time for the holidays. Alas, now I can actually make something semi-presentable for blogging. Yesterday […]

The Power Of Ohm

Yoga? On a food blog? Through the words of  Cher Horowitz, “As if!” I know what you’re thinking: this is supposed to be a food blog. Where are all the cool recipes!?  Don’t worry they are on the way! I’ve been revamping my kitchen and haven’t had much time or space to cook. Please bear with me! […]

Why ARE We So Unhealthy?

I was at a job interview the other day (go me!),  and while I was waiting to meet with the manager, I noticed some of the employees entering the building. They had clearly all been out to lunch, each bringing their own plastic bag from some nearby fast food restaurant. Now mind you, this was […]

My Love-Hate Relationship With Mexican Food

Back in high school, I was a Chipotle addict. Every Friday, you were sure to find me there, munching on a chicken burrito bowl.  As I continued this habit in college and added a habit called Natural Light, those chicken burrito bowls I was once so fond of weren’t so fond of me. I realized […]